Bonito Flakes - 250g
Bonito Flakes - 1kg

Bonito Flakes

Weight
$52.00

These finely shaved flakes are made from dried bonito fish, offering a rich umami flavour that enhances a variety of dishes. Commonly used in Japanese cuisine, they can add depth to broths, soups, and salads or serve as a topping for rice and noodles. Rich in protein and low in fat, bonito flakes are a versatile ingredient that elevates meals with their distinctive taste and aroma. Easy to incorporate, they provide a savoury boost to everyday cooking.

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Nutrition Score
Calculated A–E rating based on key nutrients. Intended as a general guide only.
A
B
C
D
E
Allergens
Fish
Nutritional Information

Energy, 3700 kJ
Protein, 0 g
Fat, total, 100 g
- Saturated, 14 g
- Monounsaturated, 73 g
- Polyunsaturated, 11 g
Carbohydrate, 0 g

Dried bonito, (100%).

Store in a cool, dry place away from direct sunlight. Keep tightly sealed when not in use.

The nutritional panels, ingredient lists, allergen information, and nutrition scores provided on this website are estimates only. Border Just Foods makes no warranties or representations regarding the completeness, accuracy, or reliability of the provided nutritional information. Customers with dietary restrictions or allergies should independently verify product details before consumption. Border Just Foods shall not be held liable for any inaccuracies or discrepancies in nutritional information or any resulting adverse effects.

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Sustainability Commitment

At Border Just Foods, sustainability is at the heart of everything we do. Buying in bulk helps cut down on unnecessary packaging, and we encourage you to bring your own containers when shopping in-store. Every small change makes a big difference. Our commitment includes.

  • Partnering with local farmers to reduce food miles and support ethical sourcing
  • Using minimal, recyclable, and compostable packaging for online ordens
  • Encouraging a zero-waste shopping experience for our customers.